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Issue 36 September 2015

Image of Issue 36 September 2015

$7.99

We spend the day with the one-and-only Mackenzie Dern while she shows us her favorite Koala Guard techniques
Discovering the Brazilian Necktie Choke
White Belt Problems: Pass or Don’t Pass?
Almond Milk, Hemp Milk, Soy Milk, Milk Milk, What’s Best?
Supplements – Plant Based Protein
Luiz Panza’s Road To Recovery
Polaris Pro 2 Breakdown
Spotlight – Brian Morizi
Building Jiu-Jitsu Toughness
18 Essentials Every Grappler Should Have
Hayabusa Shinju 2 Gi Tested
JitsGrips Tested
VK Goundwork Project Gi Tested
Mindful Meditation
Fighting Foot Fungus
Developing Speed, Power, and Agility With Plyometrics
Kids World Championships

All this and more!

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