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Issue 20 January 2014

Image of Issue 20 January 2014

$7.99

Our 20th Issue!

Twenty Techniques You Need to Know!
Closed Guard Magic with James Puopolo
Getting To The Back with Rafael Dallinha
World Jiu-Jitsu Expo Coverage
Understanding Calories
Reverse Berimbolo Drills with Andre Galvao
8 Tips Every Blue Belt Should Know
BJJ Animals - Which Are You?
Mind Games: How-To Learn
Medic: Doctor Q&A
Strength and Condition: The Turkish Get Up
Tested: Grips Armandura Rashguard, Tatami Estilo 4.0

All this and much more!

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